Music is within us all, naturally and instinctively, it connects us to life itself.

Tone and Groove is a music project—musical stories to guide our inner experience towards a state of balance.

Each piece follows a different exploration or movement of consciousness: grounding, settling, opening, loving, forgiving, clarifying, appreciating, wondering, daring, letting go etc.

It's just music that speaks very gently and clearly. Nothing special is required of you, no beliefs or strange practices: just the simple act of listening attentively and understanding its nourishing message.

You can find out more about me on PhilBestMusic.com