When we fully internalise the elements of musical language, we can experience music not as performance but as a profound message or communication that emanates from – or touches – our innermost being. This way, music becomes a pure expression of life force. Tone and Groove provides a route for accessing this deep understanding of music, unlocking its extraordinary power to help you make sense of life, to generate transformation and inner growth. Using the piano keyboard and the singing voice, you will practise playfully to acquire a crystal clear understanding of the fractalesque formation of music, how it unfolds to create meaningful shapes and patterns of relationships.

Starting very simple, you will learn how tonality and rhythm function, using elements of musical language in a childlike state of wonder, purely for the expression and understanding of your inner feelings, without ego. All this is possible without needing to study music theory, as we all possess an intuitive connection to the principles and elements that Tone and Groove helps us explore consciously. We can do this wonderful practice alone for personal growth or in groups as a way to create powerful bonds. Perhaps by sharing it with our children, we can give them extraordinary advantages musically and in countless other ways.

The life force, or deep inner feeling, that music expresses, is experienced in the body and soul rather than the mind. In Tone and Groove, you will learn to connect music directly to life force via a system of chakras – centres of specific energy or feeling located in the body – in a way that is practical common sense. This way, music becomes the perfect channel for transcending ego, an ecstatic source of boundless bliss, the most joyous and powerful meditation.